(as shown on the product label):
Daily Essentials for Males (Per Serving):
Vitamin A (as vitamin A palmitate): 540 mcg RAE
Thiamin: 5 mg
Riboflavin: 1.5 mg
Niacin (as niacinamide): 30 mg
Pantothenic Acid (as calcium pantothenate): 10 mg
Vitamin B6 (as pyridoxal-5-phosphate): 25 mg
Vitamin B12 (as methylcobalamin): 500 mcg
Vitamin C (as ascorbic acid): 100 mg
Vitamin D3 (as cholecalciferol) (Vegan): 25 mcg
Vitamin E (as D-alpha-tocopheryl succinate): 16.75 mg
Calcium (as calcium citrate): 100 mg
Choline (as choline bitartrate): 100 mg
Folate (from 5-methyltetrahydrofolate and folic acid): 1 mg
Magnesium (as magnesium citrate): 20 mg
Selenium (as selenium chelate): 100 mcg
Zinc (as zinc citrate): 50 mg
Non-Medicinal Ingredients: Dicalcium phosphate (anhydrous), microcrystalline cellulose, magnesium stearate, silicon dioxide, vegetable capsule (hydroxypropyl methylcellulose, water, chlorophyllin)
Algae Oil DHA (Omega-3 from marine algae – Schizochytrium spp.):
DHA: 300 mg
EPA: 7.5 mg
Total Omega-3s: 750 mg
Non-Medicinal Ingredients: Modified tapioca starch, vegetable glycerin, natural lemon flavor, antioxidant blend (rosemary extract, mixed tocopherols, sunflower lecithin, sunflower oil, ascorbyl palmitate)
Essential Antioxidants for Males:
L-Arginine: 500 mg
L-Carnitine: 500 mg
N-Acetyl Cysteine (NAC): 500 mg
Vitamin E (as D-alpha-tocopheryl succinate): 50 IU
Trans-Resveratrol (from Japanese knotweed (Polygonum cuspidatum) extract, root): 60 mg
Non-Medicinal Ingredients: Magnesium stearate, silicon dioxide, tricalcium phosphate, dicalcium phosphate, vegetable capsule (hydroxypropyl methylcellulose, water)
Vegan CoQ10 (200 mg):
Coenzyme Q10 (Ubiquinone, microorganism source): 200 mg
Non-Medicinal Ingredients: Softgel shell (modified corn starch, glycerin, carrageenan (seaweed), sorbitol, water, annatto [color]), sunflower seed oil, sunflower lecithin oil
Optional CoQ10 Boost (400 mg): Coenzyme Q10 (Ubiquinone, microorganism source): 400 mg
Non-Medicinal Ingredients: Softgel shell (modified corn starch, glycerin, carrageenan (seaweed), sorbitol, water, annatto [color]), sunflower seed oil, sunflower lecithin oil